Polar FT40 Green (Female)
FT40 helps you to achieve your goals by giving you a better understanding of your body with its simple training guidance. Polar FT40 determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness.
Polar FT40 Watch Features
- Alarm with snooze
- Date and weekday indicator
- Dual time zone
- Low battery indicator
- Time of day (12/24h) with alarm
- User replaceable battery
Polar FT40 Recording features
- Average heart rate
- Calorie expenditure (Exercise/Weekly/Total/Fat%)
- Exercise Time (total)
- Maximum heart rate
- Number of exercise files (with summaries) - 50
- Time in target zone
Polar FT40 Exercise Features
- Average heart rate of total exercise
- Exercise Date
- HR-based target zones with audible alarm
- HR-based target zones with visual alarm
- Maximum heart rate of total exercise
- Polar EnergyPointer
- Polar Fitness Test™ with OwnIndex
- Polar OwnCal
- Polar OwnCode (5kHz)
- Wireless ECG accurate heart rate
- ZoneLock
- ZonePointer
Polar FT40 Language Features
- Display text in English, German, Finnish, French, Portuguese, Spanish and Italian
Polar FT40 Basic Features
- Backlight
- Graphical target zone indicator
- Heart rate (displayed as % of maximum heart rate)
- Heart rate (displayed as bpm)
- HeartTouch™, button-free operation of wrist unit
- KeyLock
- Manual target zone (% / bpm) - upper limit
- Sound volume level setting
- Visual and audible alarm in target zones
- Water resistant - 30m
Polar FT40 Key Benefits
- Average and maximum heart rate of training
- Heart rate (bpm / %)
- -Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate.
- -Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.
- HR-based target zones with visual and audible alarm
- -You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
- Manual target zone - bpm (upper limit)
- -This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
- Polar EnergyPointer
- -EnergyPointer is an easy-to-use feature which tells you during a training session if the main effect of your training is fat burning or fitness improvement. EnergyPointer visually indicates the center point between these two training effects, so when you are below that point, you are improving fat burning, and above that point, you are improving your aerobic fitness.
- Polar Fitness Test
- -Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar OwnIndex, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. All you need is your training computer.
- -The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate and heart rate variability at rest and personal information.
- Polar OwnCal - calorie expenditure with fat percentage
- -Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned
- Polar OwnCode® (5kHz) - coded transmission
- -Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers